Christmas, birthdays, holidays or just for fun. There are many occasions to give a gift to your friend who happens to be a runner. Let us help you choose a gift that will delight any running lover.
Do you have active runners around you and wonder how to keep them happy? Then you are in the right place. We’ve compiled a list of 12 of the best gifts, from classics like running shoes to unusual products or services.
1) Running shoes
Probably the first thing that we think of is a good pair of Running Shoes. This is not a surprise as they’re essential for every runner. However, remember that you should choose shoes that match the style and preferences of the runner.
First, we need to answer the following questions:
- Do they tend to run on the road, trail, or track?
- Do they need racing or training shoes?
- Are they interested in features such as cushioning, drop or shoe width?
- What size do they need?
- Do they prefer specific brands?
If you know the answers to these questions, then you are halfway there. If you don’t know what your runner’s preferences are, it is recommend choosing a different gift. Running shoes should meet the needs of the runner 100%.
2) Running clothes
You’ll never have enough running clothes, we guarantee it. There isn’t a runner who wouldn’t appreciate a new functional T-shirt, shorts, leggings or jacket for the colder days. The key is in choosing quality, breathable and comfortable items. And if you also focus on the preferred cut, color and her/his favorite brand, you will surely succeed in getting a present that will matter.
3) Running gear
Running gear has one big advantage – in most cases you don’t have to worry about the right size. Also, running poles for joint relief, helmets for safety, or sports bags for gear storage and travel are popular choices.
4) Fitness tracker or sports watch
A small accessory that can do big things. A fitness tracker or sport watch with GPS functionality that helps runners track their activity, analyze run results, monitor recovery, set goals and more. They are especially appreciated by beginners who want to monitor their progress and by professional athletes training for a race. Among the bestsellers you can get for a gifts are Garmin, Apple or Suunto watches.
5) Headphones for running
Listening to music, a podcast, an audiobook and enjoying an undisturbed run is idyllic. But yeah, when the runner gets tangled in the cable or the headphones keep falling inexorably, there’s not much to do. Give the runner headphones dedicated to running. With a smile on his face, he will dance every kilometer.
6) Regeneration
Adequate rest goes hand in hand with runners’ performance and health. But let’s face it, many people don’t focus much on this and struggle with chronic pain and injuries. Be proactive and help your friend runner quickly recover. Good presents are a foam roller for muscle relaxation, a stretch mat, or a massage gun. Another tip is regeneration in the form of an experience, spa, massage, sauna or physiotherapy voucher.
7) Gift vouchers
If you just don’t know what would make your runner happy, remember that in this case there is nothing better than a gift voucher. Its biggest advantage is the flexibility and speed of delivery, because it will be sent to your e-mail within a few minutes. Then all you have to do is print it out, put it in an envelope and you’re good to go.
8) Running books
A popular form of relaxation among runners is reading a book related to running or something else. There are several types of running books to choose from, such as inspirational, technical, or training. But you can also choose books that are not related to running – for example, Scandinavian crime novels or other interesting novels.
9) Hydration system
Hydration is essential when running. Get your runner a hydration pack, a soft storage flask, or a running rucksack that can hold a gel, granola bar or phone. Even more, this gift will be appreciated by those runners who prefer longer runs that disappear in an hour into the city or the mountains.
10) Competition registration fee
Is your runner planning to run a race but hasn’t registered yet? This is your chance. You can easily pay the entry fee online and get the gift in your mailbox in minutes. You can sign them up for a classic city running race, or an outdoor trail adventure. We recommend you pay two fees – one for yourself so you can share the experience.
11) Jogging Gift Basket
Create a gift basket with gadgets every runner will appreciate. And to make sure it’s not boring, theme it. Also, we have some tips for you:
- Regeneration Gift Basket: Perfect for massage and regenerating creams, bath salts or herbal teas
- Nutritional gift basket: add protein powder, energy or protein bars, ionic drinks, or energy gels
- Vitamin Gift Basket: Important vitamins include magnesium, zinc, omega-3, multivitamin or even joint nutrition Running gift basket: headband, goggles, drink bottle, or functional socks.
12) Training plan or sessions with a running coach
Investing in a coach and a personal training plan is always a good idea. This gift will be appreciated by beginners who will gain new information and learn healthy movement patterns right from the start. It is also suitable for runners who are preparing for their first half-marathon or other competitions that require systematic training.
In conclusion
Help your friend runner achieve his athletic goals. We strongly believe you won’t go wrong with any of the gifts on this list. But be sure to consider the preferences and needs of your friend runner you’re trying to surprise. This way, you’ll show that you know your friend and you will impress him or her.
